Faheed - Owner

Faheed holds a Bachelor of Science degree in Biology, showcasing his strong foundation in the life sciences. However, his career path led him in a different direction, as he spent 8 years working in project management and healthcare IT, specializing in clinical systems configuration and analysis. During this time, Faheed honed his skills in managing complex projects and leveraging technology to enhance healthcare delivery. 

Beyond his professional pursuits, Faheed's true calling lies in the world of physical fitness and wellness. Over the years, he has continued to expand his knowledge. Faheed's dedication is evident as he works towards obtaining his Certified Strength and Conditioning certification, further solidifying his commitment to helping others achieve their fitness goals.

Faheed's personal fitness journey has been multifaceted. He has a background in sports, having played football and practiced Brazilian Jiu-Jitsu, which has contributed to his understanding of athletic performance and conditioning. More recently, he has shifted his focus towards preserving lean muscle mass and improving health markers through tailored gym routines. His well-rounded approach to fitness and wellness emphasizes both physical strength and overall health. 

Outside of his fitness pursuits, Faheed enjoys a sense of adventure. He's a beginner snowboarder and enjoys hiking and travel. 

Faheed's unique blend of professional experience, educational background, and passion for fitness and wellness make him a solid coach to help you sift through your fitness journey. With his Certified Strength and Conditioning certification on the horizon, he is ready to embark on a new journey of helping others achieve their fitness and wellness goals while continuing to embrace his love for adventure and exploration.